10 MINUTE FULL BODY WORKOUT(DUMBBELLS)
Hey there! Are you short on time but still want to get in a great workout? Then join me for this 10-minute full body workout with …
source

Hey there! Are you short on time but still want to get in a great workout? Then join me for this 10-minute full body workout with …
source
this was a great 10 min workout thankyou
You are a beast bro
I’m going to start this workout in a few days when I get my dumbbells.
Thanks for the amazing workout ! I loved this one and the change in sets made me want to repeat it !
Keep pushing
Training for my future self! Love this workout!
Just tried it! awesome challenge, bc he hardly stops and you gotta keep up with him, thank you for this video!
With prayer and discpline and eating cleanm I went from 350 pounds to 158 pounds turning fat into muscle, Thank you for being who God caled you to be! In Jesus name!
Thank you for your excelent 10 minute barbell workout! I am so glad I found your website! 6 pack abs is my goal I never had one before, I believe I can do ALL THINGS THROUGH JESUS CHRIST WHO STRENTGHENS ME!🙂
Should have told us the weight lbs u used
❤❤❤ this workout. I'm stuck in an airport. Using water bottles as weights. Modified to all standing. Ain't touching the floor 🤢 1 set done. Gonna do another. Thanks for the inspiration
Can I do this workout every day?
Number 1 Virtual Trainer! Ya HEARD
As an old man I can follow some of this. Thanx
Thanks for this. I was looking for something quick I could do after dinner to soak up some glucose and this is hard core! ❤️❤️
Perfect workout paired w some abs and cardio 👏🏼
Great workout, really upped my mood and energy ❤
Morning boss ,best of exersize now i pratice doit
What is the weight of these dumbels
I lost some pounds thank you so much
I've tried many workouts but I always come back to this guy 🏋♂️ phew 👍
You're an amazing fitness influencer. I've been doing your workouts for a couple days and I've been slowly adapting different ways to work out and because God is working through my effort I pray that more people can choose to work out and glorify their body for the one true Lord and Savior Jesus Christ. Amen🙏 , y'all, have an amazing day
Thank you sir great job 👍👍👍
Can you do 30 minutes of this or three rounds?