10 MINUTE FULL BODY WORKOUT(DUMBBELLS)



Hey there! Are you short on time but still want to get in a great workout? Then join me for this 10-minute full body workout with …

source

24 thoughts on “10 MINUTE FULL BODY WORKOUT(DUMBBELLS)

  1. With prayer and discpline and eating cleanm I went from 350 pounds to 158 pounds turning fat into muscle, Thank you for being who God caled you to be! In Jesus name!

  2. Thank you for your excelent 10 minute barbell workout! I am so glad I found your website! 6 pack abs is my goal I never had one before, I believe I can do ALL THINGS THROUGH JESUS CHRIST WHO STRENTGHENS ME!🙂

  3. ❤❤❤ this workout. I'm stuck in an airport. Using water bottles as weights. Modified to all standing. Ain't touching the floor 🤢 1 set done. Gonna do another. Thanks for the inspiration

  4. You're an amazing fitness influencer. I've been doing your workouts for a couple days and I've been slowly adapting different ways to work out and because God is working through my effort I pray that more people can choose to work out and glorify their body for the one true Lord and Savior Jesus Christ. Amen🙏 , y'all, have an amazing day

Leave a Reply

Your email address will not be published. Required fields are marked *

Optimized by Optimole