10 MINUTE FULL BODY STRETCH ROUTINE
LET’S GET LOOSE , increase recovery quality, and prevent future injuries with this 10 minute movement routine! Mobility is …
source
"Harmony in Every Heartbeat
November 7, 2024
Headlines
Thank you for posting this.
Stretching is soooo important for every day functions in life. If you want to feel somewhat young again youd be amazed by what stretching can provide the body.
Is it smarter to do it in the morning or after any type of workout?
Wow! I subscribed, liked and clicked the bell!
Hi teacher
Honestly, I just want my back to stop hurting…
My problem is if I do this I get hard af 😂
Absolutely useful 🙏
Thanks ❤
Thank you so much. So easy to follow. All in on this page. New fan. Thank you!
Awesome stretch
Do not be ashamed of the Gospel, for it is the Word of God that leads to salvation, fancy things, fame, money, porn, sex won’t satisfy, Jesus will. We have all fallen short of the glory of God, but the good news is that God so loved the world that He gave His only begotten Son, that whosoever believes in Him shall not perish, but have everlasting life. (John 3:16.).
God bless you bro❤ Jesus love you
I wish they had better music
honestly speaking I'm not satisfied from your this ten minutes work out 😢
Done ✅
All I need in the morning 🌅
can you do one that beginners can do
6:26 this thing is funny bruh! whole gym stared at me like I am a bar dancer(lol)
Ty so much that really helped
Before workout or After workout??
Love it, thank you 🎉
Thank you from the depth of my heart.Your videos are impacting and inspiring a copious amount of people.keep being an inspiration.
I do this every morning thank you so much
♥️💯
6 JUNE 2024✓
Good video, music has a good vibes gi tanks.
Day 1
Demon2
Lol felt like I just went to a chiropractor thx
when we join all these exercises its make a dance