10 MINUTE DUMBBELL SHOULDER WORKOUT
10 MINUTE DUMBBELL SHOULDER ROUTINE starts at: 00:24 ———————————- 4-8 Week Push-up Progression Training …
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"Harmony in Every Heartbeat
November 21, 2024
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Been super busy this week taking care of new born puppies! Sorry for not uploading as often as usual! Love you guys!
0:29 exercise start
0:26
First I did this challenge and finished was 3 years ago now I’m on day 3 again !
💪🏾💪🏾💪🏾 another shoulder day. Thanks
Thanks again. Went up in weights!
Lighting is really bad! I cant see the positioning clearly, which is very important
17 days completed 🔥
finished after jumping rope for 30 min. ty for pumping my muscles up
I do weight training on Sat and Sun as I have access to a free gym and weights and I love doing your workouts on these days! Thanks so much.
I like its overall design and https://www.youtube.com/post/UgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 its easy weight adjustment function. Seems sturdy and the handles are easy to grasp. The shipping package is well designed, really nice protection. Other comparable products are much more pricier.The downside: 1. I wouldn't do those workouts where you put a lot of your body weight on the handle. For instance, a plank position with hands on the dumbbell and lift the dumbbell up one at a time. Not sure if I can trust the materials as these are essentially plastic, not metal. 2. they are a bit chunky with low weights, some workouts are not so easy to maneuver with these. 3. with heavy weights, meaning you pick up most of the weight plates, putting these back to the holder takes a little bit juggling.
Yo, bro, love your workouts. I’m 6’6 and sometimes find it hard to find workouts that work for me. Appreciate you bro!
That 1st minute is a killer when you lay off weights for a while. Good stuff 💪🏿
Son de 20 libras ?
Me and my 14 year old son are doing your workouts in the morning before he goes to school and we are really enjoying them.
Thank You
Bullyjuice, this shoulder burnout is the truth! Looking forward to a part 2 shoulder workout with dumbbells. Bless up!
why sitting down for the presses? for back?
🤸♂️
I'll do once with my heavy dumbells the ill dropset
Great exercises, thanks for the workout!
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Day 26 (30 days dumbell workout challenge) pt 1✅
those shrugs!!! Dang
day 26 – 28/6 (round 2).
Are those 15kg dumbell ?
Day 20 of 30 days dumbell workout challenge (pt 1) ✅ ✅