10 Minute Chest Dumbbell Workout (With Bench) Get Big Chest With These Exercises
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"Harmony in Every Heartbeat
Modificaciones:
Los decline -> incline
Around the world -> lagartijas
Twisted fly -> Press hold una mano con mancuernas
Todo bien, solo falta saber el peso de cada mancuerna
been using your site for about 2 weeks and I really enjoy it! been using many sites over the years but I like your format the best!
Good afternoon WG.
I want to congratulate you for the videos and thank you.
I also wanted to ask you if you can make some videos like the "dumbbels" group but with rubber bands.
Thank you very much.