10 MINUTE 6 PACK ABS WORKOUT (NO EQUIPMENT)
10 MINUTE 6 PACK AB ROUTINE starts at 00:28 ———————————- 4-8 Week Push-up Progression Training Program: …
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"Harmony in Every Heartbeat
December 22, 2024
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I’m I the only kid doing this for 3 weeks
Day 13- August 16, 2024 (Friday):
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Have I not done this one yet! OK let's go!
Question: how come only the first exercise is 60 sec and the rest just 30sec?
after 1 year of leisure, I'm proudly back to your channel….planning to stay for ever…
🦾🦾🦾🦾
Day 103 / 13 (3rd time in the 45 day challenge). Love core/ab workout now as much as I used to despise it in the beginning. Keep on pushing and feel the change take over you
Stupid question, which ab workout video should I be doing? Or do them all in rotation? Sry noob question
Last 6 minutes…. I cant bro…. Icant😅
Thanks so much for your videos. I’m 90 years old and I’ve been doing this workout for 2 years straight. I love having a 8 pack at this age. Thanks so much ❤️
Been doing this workout for about 3 weeks and already seeing improvement. Great workout!
this guy is a super hero
All workout no need warm-up bcz jumping jacks have in all videos in start 😅
Do these exercises also help burn love handles while also building a 6 pack?
L workout
Going to do this every day.
This one killed me
Day 1
Day 1 feeling good kept up with everything
Starting the first day of intense daily wotkouts after a broken finger, i will be stronger on day 15 i promise
How do you set a specific time to put in your work out without any stress
I'm 15 years old and your workout is improve to me.thank tutorial
Nicee👍🙂
Why does it seem to be less instruction? 😕
3:26 am did this workout after doin 100 push ups.. stay grinding cuz the hustle neva stop
Thats was fantastic felt great bro
Dude I'm 10 and doing this 3x a day thx dude
lovely workout
Great 👍
🙌
I've done 4 ROUNDS! It's so Insane! 🔥
🏃♂️
Eh it’s better than I thought pretty good
Man, I been incorporating a different 10min bullyjuice ab video in my last 4 workouts and along with hitting the bike for 20 mins and full body workouts my gut is already gone. Full disclosure: love handles are still there but I haven’t seen the definition of my 6 pack til now…. Gonna be consistent this whole month and work on tightening everything up!
PS: I used to have to press pause to catch my breath, but I did this workout the whole way thru. Thanks BullyJuice 💪🏽
Will doing this everyday actually get me a 6 pack?
💪
😤😤😤
🙌
Been using a lot of your vids for workouts, thanks for all the help
40 years old and keeping up baby!!
is there a technical explanation for the jumping jacks at the beginning and end?