"Harmony in Every Heartbeat
This is a 10 mins intense abs workout that will help you get that flat belly and toned abs. This video is part of my 30 day FREE flat …
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I DID IT! I did this workout for 30 days. I wanted a summer glow up. I wanted to feel more confident in my own body. AND I DO NOW! It worked I was 118 now I’m 114 also the visible changes AH so good lol. I just feel so so so proud of myself. Thank you so much Chloe Ting for these workouts❤️
I have been doing this workout since a week and I've seen results 🎉❤😊
🔥 10 Min Try this program and see FAST results in 30 day 🚀🔥Transform your core with just 10 mins a day!
Can postpartum mothers also can do this exercise ??
I can’t this is too difficult 😢
We hav to do all the exercises of the program or dis particular exercise for 30days?
is this everyday workout? like 7 days in a week?
1اغسطس ✔️
2اغسطس ✔️
3أغسطس ✔️
done day 1 lit so drained after that 😭😭😭😭
Day one 2x✅
Been using this workout for three days now!
Will use this comment for accountability! 💪💪
Will I really have a flat stomach if I do it?
doing this workout x2 per day for 2 weeks !! update on the 15th of august <33
I did everything idk how 😮
Gonna try to do this for the month of August!
Day 1: ✅
Day 2: ✅️
Day 3: ✅️
Day 4: ✅️
Day 5: ✅️
Day 6: ✅️
Day 7: ✅️
Fucked the workout – ❌
Workout fucked me – ✅
My legs are soar af ❤🔥☠️
how many time you do in the day
Okay from today I will start doing this workout. I want to loss 10 kg in 2 month . Please pray for me😢
Day 1= its so hard for me but I completed 😊
Day2= oh my god I finally completed so so hard😢
holy shit i'm dead
Starting this again after long break let's start from the start❤
Day 1✅
Day 2 ✅ feeling that burn ❤️🔥
Day 3 ✅ feeling good ❤
Day 3 ✅ done
Day 4✅
Day 5 ✅ feeling great❤
Day 6 ✅ burning so much😢
Day 7 ✅ tried😢
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
Day 8:✅
Day 9:✅
I love your video❤😊
Anyone july 2024 here?
The song : I wanna see the lighttt. Me: omg I’m dying I’m going into the light
who else is doing this challenge in 2024 for summer holidays 🤣
haven’t seen one that is fully done so gonna be documenting every day to see if i really improved !!
Day 1 – ✅ killed me just realised how bad my physical health is 😭
Day 2 -✅ worse coz of the pain from yesterday
Day 3 -✅
Day 4 – ✅ it was a little bit easier but still took longer breaks
Day 5 -✅again rlly painful coz of yesterday’s 😭
Day 6 – ✅
Day 7 –
By doing this the stomach will be flat and it will show abs but what about the waist will get smaller😢
Starting in 2024
Me starting from the 2020
I am starting today
Day 1 ✅( felt like dying but will continue)
Day 2✅ ( idk what to say just keep going)
I m starting today .
I m starting today .
Is it just me or anyone else release how bad their physical health is 😢
I didn’t following any chloe’s challenge programmes, but just doing this workout for 10 min … if it really works…
JULY 2024 ANYONE??
Doing this workout again in 2024… because her workouts helped me loose 8 kgs in 7 months..in 2020
No way im doing this right! This is my first day and i already hate it 😣
Doing the flat belly challenge!
Day 1 : 🤬 (can’t stop swearing as of now :p)
Day 2: harder than day 1 cause of the sore muscles 💪🏼 😢
Day 3: rest
Day 4:
Here At 2 am (the sudden urge iykyk)
I'm literally shaking doing this😭
I'm on day 2 of the 2019 flat belly challenge