10 min Toned Arms Workout | No Equipment



10 Min arms workout, no jumping exercises and no equipment necessary, although you can easily use some weights if you wish!

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30 thoughts on “10 min Toned Arms Workout | No Equipment

  1. Just a reminder to all of my girlies trying to get into the shape,that everyone's body is different some might lose 5 kgs of weight by this challenge and some might be losing only 1 but that doesn't mean you'll stop working out,hey stay there cuz your weight loss journey might be slow but it'll not be useless. Trust me btw i am 79 kg and want to be 63.

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