10 Min Standing HIIT Workout – Fun and Doable!
Quick 10 min HIIT workout to get you sweating! This is episode 1 of the Daily 20 Challenge that releases 22nd July 2024. Find the …
source
"Harmony in Every Heartbeat
December 20, 2024
Headlines
2024 cardio challenge day 9, 19.12.2024 ✅
It was really hard for me after 20min abs workout but I managed to reach till the end.. thank you Chloe 🙏🏻
I was doing so well with my workouts but ended up gaining back all my weight only 15lbs but a lot for me since I’m short and have a small frame. I had someone I love pass but 20mins is a good start to jump back in!
thank you🍇🍈🍉🍊🍋🍌🍍🥭🍎🍏🍐🍒🫑🌶🌽🥔🍆🥑🥥🍅🥝
Have a SUPER busy December (seasonal worker/musician/entertainment) so 20 Minute Challenge it is! If I complete this I’ll be done right before Xmas! Adding on running intervals and small full body w dumbbells workouts on top of it when I have slightly less busy days!
Day 1: Mon, Dec 2 ✅
Day 2: Tues, Dec 3 ✅
Day 3: Wed, Dec 4 ✅
Day 4: Thurs, Dec 5 ✅
Day 5: Fri, Dec 6 ✅
Day 6: Sat, Dec 7 ✅ REST
Day 7: Sun, Dec 8 ✅ REST
Day 8: Mon, Dec 9 ✅
I've lost witchy doing chloe ting in 2019 but I've since gain alot of weight n feel so unhealthy 😭 im going to go back to chloe ting worksouts 😭❤
Thankfully there are the no jump option xD my joints overmove so for me this is best because dislocating especially my ankles and my wrists is very easy. Thanks for the workout! Hope you keep having fun time making the videos as well!
I always slack off for moths and then come back but it's so sad seeing how weak I get when I stop working out
Starting this challenge today !!!
Okay this workout was intense but fun . It hit all the right spots lol day 10 done
torture
😎
DAY 9 COMPLETE I AM SWEATING A RIVER
🎉❤😅
De vuelta en esto 🎉
To be honest, this is NOT doable at all…
girl is a bot lol ow is she not swiming in a puddle of SWEAT like I AM?!?!?!
я не тренировалась около полугода и теперь даже от такой простой тренировки умираю. Теперь постепенно буду приводить себя в форму. Друзья, не останавливайтесь.
Ladies and gentlemen… YALL ARE FABULOUS!!!!! KEEP GOING. TTSP! YOU’VE GO THIS! <3
Another day another program… lesssss gooooohhhhhh ^^
Day 1 of this challenge!!! Today I LITERALLY only have 20 minutes 🫠✨️🩷 but that's what this is for!!!! I hope with this challenge I become more consistent and strong and continue to lose weight for health and strength 💪
Хорошо 👌🏻
hadn't worked out in more than a month cause i was feeling really down but i wanted to get back on track so here i am :') knowing it's only 20 minutes each day is motivating haha
Sport of the day 1/2✅
John 3:16 “For God so loved the world that He gave His One and Only Son so that whoever believes in Him, shall not perish but have eternal life” God loves you no matter what, never forget that!😊😊1’.
I was so happy that it was only 10 minutes, but at the end of the video, I was sweating profusely…😭😭👏👏 This was amazing!!! 🎉🎉
The best part of her workouts is the comment section.
Very encouraging.
I liked it a lot!
First day feels like nothing, can't even do it on 2nd day, now it's the 3rd, my thighs are killing me.. 😂
Я б теж плакала, для мене важливо, як я потім з цим буду жити. Коментатори, захлопніть свої рукавиці!
Firs exercise in ages and I’m sweating like a pig!! Thank you Cloe for inspiring me once again!
🌟let me know how you went 🌟 me opening my mouth 1m cuz my nose cant give enough energy to my body
You are not looking professional.
Начну сегодня! :>
Вес:50,3
Рост:165
Лет:13
Цель: 45.00..((
Не пишите мне что 50 кг это нормально..потому что живот выпирает((( надеюсь получиться похудеть..буду пить больше води заниматься каждый день спортом на протяжении 14 дней.. И постараюсь есть чуть меньше сладкого но не буду себя ограничивать!)) ❤
Первый день:✅ фух вся спотела 🥵
делала один раз:_)
Постараюсь делать два раза в день + разние упражнение кроме этих )
YESSSS WE DID IT!!!
I’m just getting back after 4 years but did Chloe get a bbl😮
hot🥵
I just moved to a new flat, so I don’t have weighers lol. Just will rely on my feelings
Day 1: Took a longer rest in hiit. Yesterday did 38k steps, maybe, that’s why. Had some difficulty with abs workout (instead of some exercises did plank)
I just started this today. I'm absolutely out of breath. Had to switch to low impact. Please tell me this is all worth and it'll be better in next two months? I really don't want to quit it anymore!
Never in my life did i think that i would say this about a chloe ting workout but that felt so good !!
I did start with less intense workouts , real slow and fun to build up my stamina then i came back here and her workouts just hit the right muscles with the right intensity ❤ you've got this guys !
Love all your routines ❤
Day 1 : 🎉
Day 2 : 🎉