10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
If you want to know the secret to attaining an impressive mid section in a short amount of time, I’ve got bad news for you, it doesn’t …
source
"Harmony in Every Heartbeat
December 22, 2024
Headlines
i think the hardest one is the flutter kicks
I did for 2days without getting tired on go to cup this work up to I get abs
Lol, why are all the people that are doing this kids? 💀💀💀
But always remember anyone can do anything! cya later
i think the hardest one was the scissor leg raises 🙂 i hope this really works
Never give up
I got. an question how do Ur airpods Stay in Ur ear to me it keeps falling down when im doing Ur workout but I need music to stay focused
Day1: it’s hard and my entire body is kinda sore.
Day2:it’s getting a little bit easier I can see a lil abs and hurts less
Day3:I’m getting faster and feel even better
I don't know how to explain , but this workout felt easy but super hard. I love it.
What ab construction
Right now I’m not in the best shape I used to be very skinny but now not anymore I hope by January or march I can be in my best shape possible
Real legends on bed and watching this 😂
Been doing this every single day and the progress may be hard at the start but if you do it daily, youll do it easily with no mistakes or rests in between one excercise, the results are very good
Thank you for the workout and I'm 12 too I'm just trying to get stronger
Thank you for the workout. I’m twelve and trying to get stronger
1nd music name please
Somehow i made it through the whole workout and im 12 🗿 3rd time and its great! thanks so much!
6 months of workout and i already have a SOLID 4 pack
and remember: it doesn’t happen overnight
Anyone 2024❤
As a 12 year old who strives to be better in a school full of very, let’s say muscular people, the first time I’m doing this (today) agreeing with a comment, hurt like hell. I can’t wait to be back here tomorrow! And for any people who need motivation
Philippians 4:13 “I can do all things through Christ, who strengthens me.”
God bless all of you! ❤
September 28 2024
I will be doing this workout everyday till i get abs
I’ll let you guys know how long it took when im done❤️
AND SHUT UP MY GOD
ME BEUH
…
Because s I want to be jacket
i'm ten and i did it easily plus the fact that i got no resul
Definitely recommend this workout. It worked for me.
Love your videos! I now have imputed this workout into my daily routine. Although I’m quite stuck with some of the exercises as I don’t know if I am doing them correctly. Could you pleaseee create a video explaining how to do the exercises and how to know when we are doing them right? Thanks
Man your doing good and your workouts help but your form for the planks and stuff is horrible lower your but while doing the blank stuff and everyone else don't make that a habit
Working
C'est génial
No go to hard for kids
الله اكبر
I amin my dad's balls rn
Du erenman
i seccesfully say it's tue my school has the most strong guy now… my bully said sorry after this
Im kid watching this in 2024