10 Min Intense Abs Workout | Summer Shred 2024



It’s the 2024 Summer Shred Challenge! This is episode 2, a 10 min abs workout, no equipment needed! Also, my new app is now …

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46 thoughts on “10 Min Intense Abs Workout | Summer Shred 2024

  1. Day 2 of this new program.. This program is reminding me of 2020 when I started my journey with you, my dearest Chloe. <3
    Love you girl. our workouts are fine, your programs are fine, your quality of work is fine, your choice of music is fine, your app is fine… girl!!!! you're fine… soooooo fine.

    Take care babes.

  2. John 3:16 “For God so loved the world that He gave His One and Only Son so that whoever believes in Him, shall not perish but have eternal life” God loves you no matter what, never forget that!😊😊1’.

  3. Now i finish 8 days
    So after one week,i was 84.9,now 83.8

    I lost 1 kg
    I really start feel the change in body shape

    P.s: i’m on diet and sometime after exercise i try trade mil ( high incline,normal speed )

    Put like to come back after one week and tell you the change

  4. Almost done with the challenge… I saw results but in honesty you can't just go eat whatever you like… I don't eat rice, more on protein and some fruits and vegetables so it will make me full. No snacking as well. 3 meals a day. 1-2 pcs chicken, 1 serving fruit, 1 serving vegetable

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