10 Min HIIT to burn lots of calories | No Equipment Fat Burning Workout
Quick and effective 10 min hiit with no equipment, standing only and no planks! Get your workout in and if you’re looking for …
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January 29, 2026
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Always gotta prepare myself physically, mentally, emotionally, and spiritually whenever chloe says a video is “fun”
5’5 165cm 60kg girl burned 87 cals on low impact
10:35 PM 4.22.25
Starting this again
Day1: done
Just had pain in abs😂
Day 2:
Hallo
Mein Plan ist es jeden Tag machen, weil ich in 2 Wochen in den Urlaub fliege
Ja mal sehen heute habe ich es das erste Mal gemacht und es war gut muss ich es sagen okye bye
Day 13😅
How many calories does this workout burns ??
I feel so good thank you so much ❤
I can’t thanks you enough, mine works in one go, wow I can’t believe that, I uninstalled my TikTok and I missed it so badly so I went and try googling and see if anything can help, been googling for 3 weeks till today then I watched your video patiently and now I have my TikTok back I couldn’t believe it when I installed it I even forgot my password because of happiness and had to restart it 😂😂😂😂😂😂
3 day in
Thanks Chole. I came across your exercise videos years ago and I like how simple they are. I started on the miracle morning journey a few weeks ago and part of this is to excerise for a least 10 minutes each day. I found this video againand I have been using it. Thanks again and may God bless you❤
Day 1: IM DEAD IM SOAKING WET
I'm dead 😂😂
I can’t breathe anymore really
I started this yesterday and you have to know that I’m really lazy, but I am trying my best. I am doing leg workout and small waist workout arms workout and this workout. So I am doing 40 to 45 minutes workout a day without any break.
Day, one was really hard, but I did it till the end
Day two a little bit easier
Remind me not to give up please 😭😭
FINISHED🕺🏽 but lightheaded and dizzy😭
how many calories does this burn? Also you should try and make workouts for when your on your period🌷
Day 1: completed
Day 2: completed
The only thing that I would ever change would be to turn down your music but keep the volume of your voice
Song : I'm sorry I stole ur carr
Me : huff huff huff
enjoyed the workout