10 min Every Morning Full Body Stretch l Cool down, Flexibility, Recovery l 매일 아침 눈뜨면 바로 하는 10분 스트레칭
Hello, Allbengers! This is Louis. Please follow along this 10 minute morning stretch routine. You can increase the flexibility and …
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"Harmony in Every Heartbeat
Nice work❤ Thanks so much 🎉
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Excellent, thank you.
I am from India
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Thank you ❤
The. Female gaze attraction 🎉
I’ve been using this stretch every morning for longer than I can count, and after all this time never liked or showed any appreciation. So I wanted to take this time to let you know you’re doing amazing work and have helped me so much in my personal health. Thank you for all that you do!
I didn't understand the last stretch, where was it supposed to stretch 🧐😅
Very helpful thank you 🙏👍🙏
0:31
I really enjoyed your video. I’m accompanying AllBlanc for a while and I would like to suggest videos like that, where you speak in English and even if we cannot see the phone well sometime, I can get the instructions. Being Brazilian, I’m sure you would have a great market there in Portuguese. Also, you give us enough time to get the new position. In other videos, it happens too fast and I have to stop the video to get ready. I truly love all your videos. I’m a 60 years old person, and stretching and workout for beginners are perfect for me!
Tack!
Can teenagers do this morning workout??
Nice
Muy buen trabajo Mas de estos ejercicios Mucha gracias
Wow lovely that is in English so that I can listen and follow along.
Very good video thanks
Just love your videos!
Thank you very much!
Nice 👍👍 work out ❤❤
Dude your voice is so damn relaxing and the video is so good! I started doing stretching and using Shiydf for almost half year (with breaks). I was 161cm , now I am 166cm!🌈❤
song?
What is the background music song name?
Awesome video man!
I'm doing, keeping up. The beginning of a new healthier regime…. then he does the pigeon stretch. Something us mortals cannot do.
I can't understand when i do this before workout or after Workout 🤨🤔🤔🤔
Thank you. I'm now using this before my workouts and as just a morning stretch on my rest days.
I want those shoes
Thank you!
Yes, your video is great! I also increased my height by 3 inches in a short time with Shiydf and stretching exercises. It was a unique change for me☀
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
Dude the Ahodea e-book transformed my life. I was skeptical at first, but I decided to give it a try. After months of commitment, I gained 1.5 inches in height and my posture has improved significantly, that’s crazy!
Very nice
Good video but completely wrong music, gave up half way thru
really good cool down and stretching i used after my morning routine. thank you 💜
MAY GOD BLESS YOU…!
JESUS LOVES YOU…!
I came here for a stretch after doing Day 1 of the Six Pack Abs Challenge. Thank you, Louis!
nice production quality! but try to pitch the background music a bit down, it would be better from my opinion. Great content though.
Thanks brother 🙏 💙
Good one. But I'm not as stretchy as you, so not all can be accurate
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I loved it. Not complicated and super easy to follow!
we have to do it daily or can we do it once a week, what is better