10 Day Standing Workout To Lose Body Fat
This full body fat loss in 10 days, home workout guide will help you lose fat-weight from home with low impact and apartment …
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"Harmony in Every Heartbeat
December 22, 2024
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Rtyui surafel
Buenísima esa clase y la música tiene buen ritmo ojalá pasen una con 30 minutos.
I'm a man of 61 of age your exercises promoted my well-being you know, but by not watching but by putting into practice .
Nice.
😊
Очень нравится, есть эфек, уау какой 😅
p
ya I did this every day and I have 6 abs.
Excellent
Excellent
Thanks so much every day: I just to memorizing a lot of them😊
Ciekawo sprawa
Is that how you punch your legs at #02?
Awesomazingly good routine, thank you for sharing!! Greetings and be safe. 🙋🏾♂️
So good
Great stuff. This channel has a lot of different, good workouts.
After 10 days, can we repeat it again?
이거 준비운동으로 해도 될까요?
Perfeito 🙏❤️👏👏👏🌟
i like this channel
Me encantan todas las rutinas y las hago porque no son complicadas de realizar y me siento muy bien 👍👍👏👏👏🤗🇨🇴
yes at works
Thank u for share :vedios
Danke
I started already a day and I feel my muscles sore and tigthen
Gracias por este intenso ejercicios 💪 a ponerse modo guerra
Thank you so mucho for letting me workout with your videos ❤😊❤😊❤😊🇵🇷♥️🙌👏🙏🏼🇵🇷🤗
Answer: I have done daily exercises as instructed herein over the last few years.
omg i love it
Интересно
Is exercise two really called LEG RAISE? I see forward punches.
ME ENCANT Y ADEMAS BAJE DE GRAS CORPORAL
Мне нравится . спасибо
Tack underbar och roligt att göra älskar denna video och har subscribe ❤
Top 👍
👍😍😍😍
Thank you for this excersice plan I can feel my self getting stronger after the last few days .Happy New year
Dude got ripped doing the YMCA
🔥🔥🔥
Por favor entrenamiento para tener flexibilidad, y para mejorar la circulación sanguínea. Muchas gracias, bendiciones
Lo que aparece en rojo es la grasa que se pierde de esa zona o lo que el músculo trabaja y aumenta su volumen ??
💪🎖👍
🤣че это за танцы.. Всё что нужно это ты и пол а это просто смешно.. И вообще мне кажется это на выносливость 🤣
FENOMENAL!!!!!!!!
Like
How can exercise #2 be a LEG RAISE!? Doesn't any body watch their own video?
Excelentes ejercicios 😅 comenzaré mi rutina hoy día y me inscribiré a tu canal para futuro vídeos 😅
Supr excelente graciasss
Excelente
Yesssssss