š„DUMBBELL STRENGTH TRAININGš„FULL BODY WORKOUT for TONED MUSCLESš„QUICK DUMBBELL WORKOUTš„
Join me for this 25 minute Full Body Strength Training Workout, and let’s put our muscles to work using 2 weights! This is an all …
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February 22, 2026
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And that's why I never argue with my wife.
Wife : Don't forget to pick up the kids from school.
Me : It's Saturday, they're both upstairs.
Wife : It's Wednesday and we have three kids.
Have a great weekend, everyone!!
Very strong ā¤šā£ļøthank you ā¤
Dia 14/02/2025 ā¤ feito ā¤ā¤ā¤
I love this workout!!
I am soaked in sweat after workout
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I wasnāt ready for the knees š the last round I had to sit down and do whew š thx
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No warm up or cool down included on this one, it's ALL work. Vary you weights as needed if possible, challenge yourself, and make it COUNT!
holyyy $#!T i underestimated that one's title….it was so good!!! ā¤āš„ā¤āš„š„š„225 active/287 total
At first I'm like this is easy then at the end I'm dying š but great workout
š gracias 25/04/24
Great workout!!
Workout completed š
This was tought because I just did a 40 minute HIIT š
Plenty lower back involvement and my sciatica has been pretty bad so I couldnt do all the reps but I still completed the exercises. ā¤
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Š”ŠæŠ°ŃŠøŠ±Š¾!!!!
ŠŠ½Šµ Š¾ŃŠµŠ½Ń ŠæŠ¾Š½ŃŠ°Š²ŠøŠ»Š°ŃŃ ŃŃŠ° ŃŃŠµŠ½ŠøŃŠ¾Š²ŠŗŠ°!!!ā¤ā¤ā¤
2nd time doing this one!
Me encanta esta ruitna porque trabajas todo el cuerpo, de pie, poco rato pero efectivo, los ejercicios nos hacen trabajar coordinaciĆ³n tambiĆ©n, trabajar mĆŗsculos grandes y peques y era lo que buscaba hoy!!!ā¤ā¤ā¤ā¤ā¤ā¤ššššššgracias!
Very, very good!!!!!
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The best ever! Thank you!ā¤š
25 to 30 minute videos are perfect!
FaƧo seus exercĆcios todos os dias. Os com peso meus preferidos
This workout was all the things I look forward in a good workout! 1. Full body. 2. Short but effective. 3. No Repeats! 4. All standing exercises. It was a lot tougher than I thought, but already see results! Thank you!
Excellent thank you xx
Fantastic!!!ššššā¤ā¤ā¤
Awesome ā¤
Done, great woukoutš
How many pounds of weight do you use
I love these videos, I'll do it tomorrow
šŖ Did this one again… Excellent but I miss the ads between round 2 and 3 LOL (you're the only channel where I appreciate the ads because we get a longer break š)
I was looking for a longer full body dumbell workout this morning, and this was it! Will definitely be doing this one again! Happy New Year!
did it, very effective! love the dumbell workouts fels very complete!
Love this so much sweating coming from my body.
This is hard but i manage to finish it.you are toughššš„°š„°i salute you for thatšŖššÆ
Love trenning ā„ļø
do you have exercises to remove fat from the back? check out his channel on YouTube most are abs and legs
Hi was hoping someone who knows about loosing good ampunt of weight and doing strength trainign and toning are these youtube workouts good as i was told to follow sets and reps upper lower and fullbody …i like the fullbody all in one more then split them up .. but is this just as effective as reps and set for each exersise?specaily the no repeats