š„40 MIN METABOLIC WORKOUTš„STRENGTH & CONDITIONING for FAT BURN & MUSCLE TONEš„ALL STANDINGš„NO REPEATš„
Join me for this dynamic 40 minute METABOLIC Cardio & Strength Workout that will help you burn calories & tone your entire …
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Nice combination of aerobics and strength.ā¤
Feliz AƱo Nuevo. Happy New Year š ššššā¤
There is subliminal messaging still such as you bred therapy, using the name Catherine within the music it is very disturbing when this is my happy time and
I don't want to chamge it
Really enjoying these metabolic workouts! Great variety ā¤
Outstandingš
Maravilhoso treino gosto muito destes treinos com forƧa e aeróbico šā¤
Ā”Buena rutina! š Āæ De que peso son tus mancuernas? ā¤
Mil gracias
I love so much your workout it inspires me all the time so light and easy to do⤠god bless you please inspired us always ā¤ā¤
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How often is it recommended to do these workouts because usually I work out 5 days a week. I think these are okay for women over 40 that are perimenopausal? š„°š
Perfect! I love working out with you, many thanks! šš
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šo meu muito obrigada por esses vĆdeos!ā¤ā¤ā¤
Excelente mĆ”s que 10… 100/10⤠uuffš„šŖ
You make working out a breeze! I love your combo workouts and feel so proud and accomplished when I'm done. Thank youu <3
What was that? Great one! āļø The best!ā¤
Hello super class thank you merry Christmas to you and family ā¤š12ā15ā24
Great Christmas workout! Merry Christmas.
Gracias ā¤ā¤
ŠŃŃŠ°ŃŃŃŃ ŠæŠ¾ŃŠ»Šµ ŃŃŠ¾Š³Š¾ в живŃŃ ŠæŠ¾ŃŃŠø Š½ŠµŃŠµŠ°Š»Ńно š Š”ŃŠæŠµŃ!šŖ
Thank you BurpeeMaster! Pleaseee be eternal⤠Monday complete! š
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Bom demais ššš
Iām a Burpee Boy!! Thank you for all your hard work in providing these great workouts! God bless you. š
Absolutely love this format. These metcon style workouts are perfect, especially when a bit short on time
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