šŸ”„40 Min DANCE CARDIO for an HOURGLASS FIGUREšŸ”„SMALLER WAIST & SLIM THIGHSšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„



Get sweaty and toned with this 40 min CARDIO WORKOUT! Let’s get that hourglass body with this fun dance cardio workout.

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48 thoughts on “šŸ”„40 Min DANCE CARDIO for an HOURGLASS FIGUREšŸ”„SMALLER WAIST & SLIM THIGHSšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

  1. I have never been into the dance cardio. I don't know why I just figured it wasn't my thing. Turns out, it is my thing! I did this today and it was a great workout and I had fun. Now I have to check them all out. Thank you!

  2. Happy Thanksgiving 2023 ! This was an šŸ«¢ awesome burning šŸ”„ workout ! I am so thankful šŸ„¹ I found your channel . I pray many blessings to you and your family . Thank you for continuous dedication to your channel with endless workout to choose from ! They are simple yet effective! Doesnā€™t feel like a chore but is fun and addicting! God bless you

  3. Absolutely loved loved loved šŸ„° this workout ! šŸ’•
    And another favorite gets added to my list šŸ‘Oh who am I kidding? They are all my favorite šŸ˜‚
    Brilliant ChoreographyšŸ‘šŸ’«

  4. I normally do most of your cardio walking exercise videos, but decided to try this one today, and man this was a great challenge. It's definitely more advanced, I feel like I just accomplished the next level šŸ˜‚. There were times thru the video I had to take a second to just stand, but then snapped out of it and said c'mon get to it! Wow thank you so much for such a great cardio toning exercise! I'm definitely gonna do this one again!!

  5. Thank you for these videos! Your format (black and white to learn the moves switching to color during the time, the timer and round counter) makes these the very easy to follow along. The workouts are really special in that they are both do-able and effective. Love it! I get a feeling of accomplishment when I compete one, even on those days or certain moves that I have to scale back.

    This particular video was a quad burning wonder šŸ”„

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