🔥40 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
Get sweaty and toned with this 40 min CARDIO WORKOUT! Let’s get that hourglass body with this fun dance cardio workout.
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March 16, 2025
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SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
Maravilloso 🎉🎉🎉🎉🎉🎉 gracias
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Just found you. 🤗
May i ask for your height?
I want to know the reason why its always a little to fast for me (also videos from others). Is it because i'm tall or am i slower in general..?
Here with you thank you 03’21’24
Thank you so much I always feel great after these workaut 👍👍👍
Huy who said this was going to make me sweat so much thank you 01"13"24
I have never been into the dance cardio. I don't know why I just figured it wasn't my thing. Turns out, it is my thing! I did this today and it was a great workout and I had fun. Now I have to check them all out. Thank you!
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I love !! Thank 🎉
Happy Thanksgiving 2023 ! This was an 🫢 awesome burning 🔥 workout ! I am so thankful 🥹 I found your channel . I pray many blessings to you and your family . Thank you for continuous dedication to your channel with endless workout to choose from ! They are simple yet effective! Doesn’t feel like a chore but is fun and addicting! God bless you
Thank you for this very effective workout. I burned 320 calories and I feel great!❤❤❤
I loved ❤😅😅😅😅 thank you
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Thank you sis ❤❤
I wonder why I have failed to download this workout.
Thank you so much for this practice, love and gratitude 🥰🙏
Thank you so much ❤😊 very great Job!!
Gracias por la rutina, saludos desde Lima Perú ❤
Obrigada ❤
Thank you ❤❤
Melting over here….😅😅😅😅
I have failed to download this particular workout, I don't know why
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I like your videos
I love to work out with you everyday. I lost 33 kg in 8 month eating healthy and working out with all your fabulous routines! Thank you from Argentina!
Thank you. I am super charged and ready to take on the day😊
Absolutely loved loved loved 🥰 this workout ! 💕
And another favorite gets added to my list 👍Oh who am I kidding? They are all my favorite 😂
Brilliant Choreography👏💫
I love your workouts ❤Thanks so much❗👏
I enjoyed this…working me
🎉🎉🎉🎉🎉🎉🎉😮😮😮🎉🎉🎉🎉
Gracias por tus mara vi llosos videos bendiiones♥️♥️
Feeling soo good after this. thanks
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brutal
Just finished this workout ! Love it ❤ thank you purple girl
Gracias 🙏
I normally do most of your cardio walking exercise videos, but decided to try this one today, and man this was a great challenge. It's definitely more advanced, I feel like I just accomplished the next level 😂. There were times thru the video I had to take a second to just stand, but then snapped out of it and said c'mon get to it! Wow thank you so much for such a great cardio toning exercise! I'm definitely gonna do this one again!!
I love your workout videos ❤
thanks for such an invigorating workout for us old girls , I am 60 and I love your workouts
Omg, love this work out !!! Amazing
Thank you for these videos! Your format (black and white to learn the moves switching to color during the time, the timer and round counter) makes these the very easy to follow along. The workouts are really special in that they are both do-able and effective. Love it! I get a feeling of accomplishment when I compete one, even on those days or certain moves that I have to scale back.
This particular video was a quad burning wonder 🔥
Você foi um achado precioso nesse mar do youtube!!! Lindeza de pessoa, muito grata por sua dedicação, abraço no💓
Thanks workout done well❤🌻🌻🌻
I loved this workout! Thank you…
我今年57歲.我看了您的視頻後.每晚利用1個小時~1個半時的時間.跟著學習及鍛練.在短短半年內.我的體重已減輕15KG.而且整個身體的肌肉及線條變得非常緊實.苗條…我非常滿意!真的很感謝您分享的影片~🥰🥰🥰
I love pink, warmups and cooldowns! Thanks again! Hope you're all well
Thank u for your workout. 40' but it really relaxing. I like it