š„30 MIN WAISTLINE CHALLENGEš„NO JUMPINGš„SHAKE &TONE WORKOUT for ABS, OBLIQUES & ARMSš„UPPER BODY TONEš„
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"Harmony in Every Heartbeat
From 73kg down to 54kg.thanks to your workout routine it helping me a lot.my weight goal is 50kg..wish me luckšā¤ļøšÆšŖ
Can i do this exercises with l4 l5 disc problems please tell me
Awesome work out Thank you
Do u do this everyday ? X
Treino concluido ššššsuper topšššā¤ā¤ā¤ā¤ā¤valeu professoraā¤ā¤ā¤
I want to workout again at home in the mornings, could you please help me if this video it's a good start?
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Hello. Can you please tell me what's the title of the last song and the singer. I've been trying to search it for a long time but couldn't find it. Please š and I thank you so much. ā¤ļø
Vayy Ƨok gĆ¼zeldi 350 kalori eksi iƧin teÅekkĆ¼rler ā¤ā¤
Just want to thank you for all your videos ! I really appreciate your style and your videos!
Thanks to you, I work out everyday now !
Can't afford to support you yet but as soon as I can, I will do it to thank you.
I also share a lot of your videos with people around me.
Loads of huge thanks fromage France ššŖš
Can Men do this routine as well ??
Completed!!! Not bad for a 70 year young woman ( girl)š©·š©·š©·
I have not done this one in a long while, came back to it with a new thought…swing hips,tighten abs, squeeez but, and move arms. sometimes not always keeping up with you but its a sweaty workout….. Thank you!!!!
Hello I love your workouts!!!
With regards to this one, I am just not sure about the position of the knees and of the legs, how should I move or not move them?
Thanks
Nice workout!!
But not for waistline..
Good for upper body..hands..very good
I've just done. It's amazing ā¤
thank youš¤©š¤©
J adoreā¤
This is a great workout if you don't have hip, knee or foot issues
Thanksššššš
When I decided to start losing weight, especially from the abdominal area, I started the challenge with this exercise…Guys, believe me, within a month I no longer had a big stomach. I got a flat stomach and muscles on the sides of my waist. Of course, with diet, you will find amazing results. Start exercising with this girl and you will get Amazing body
i've Been doing this work out in 6 months. It has a big impact on my BSA body surface area. I eat whatever i want without gaining extra weight
16:37 what's the title of the song?
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Excelente como siempre burpeegirl, muchas gracias!! Saludos cordiales desde MĆ©xico š
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I love it
Eu amo esse canal.ā¤ļø FaƧo os exercĆcios todos os dias. Fortaleza CE.Brasil
This was so amazing go for it guys xxx