🔥30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
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"Harmony in Every Heartbeat
For best results, keep your abs engaged while performing this workout!
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Un grand merci pour tout ❤
💪💪💪💪
👍👍🩷🩵🤍😊🏃♀️🏃♀️
Благодарю❤️
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Thank you and have a nice day!!! 🌻
Great workout
Thank you!!
❤🎉
My favorite so far 😅
When I started exercising a few months ago, I first discovered your workouts and immediately liked them. As a newbie, I started researching other Internet resources about exercise for inspiration, comparison, etc. Andrea, your work and the work of your team is the best on the Internet, by several levels. Your videos are an inspiration and can get me out of bed even when I'm super lazy. Thanks for that. From 95 kilograms (209 lbs) it is 57 kg (126 lbs) and holds. Even though I'm not hungry. Thanks a lot!
😊😊😊
😊
Excelent❤
Genial❤
As a girl with tachycardia thanks so much, for so long I avoided cardio since my heart beats so fast but I finally decided to work on my cardio (with my doctors obviously) and your workout are motivating me toward this path as for once I can follow a cardio workout!!! yeay small wins
Thank yoouuu marrie..i feel losen up
Obrigada amada por hoje valeu 👏👏👏👏❤
Amei a sua aula ❤
Perfeito❤
🔥😌
Dawno z tobą nie ćwiczyłam. Powrót był cudowny. Trening jak zwykle petarda 🧨 ❤❤❤
done with this workout
Thanks again BP Gal ….another super sweaty fun morning workout …..love your routines ❤👌🌞🙏🤗💪
Dia 22/08_ Feito❤
The workout is good for me before I'm 55kls now I'm 50kls thank u for sharing this I love it❤
Loved this so much! Ty as always BG! ❤❤❤😊
Thank you so much ❤
Another ABsolutely Awesome workout for the entire core 👏
awesome work out thank you so much
Thanks for this your so awesome
شكرا
شش
THIS!! Just what I needed today. Thank you so much! ❤🎉
Thank you so much for all your great workouts 🤗👍
Hehe ^.^
thanks so much dear
Houuu make two exercices after a birthday😂
👍👍👍🥰🥰🙏🙏🙏💪💪💪
❤😊
Great❤
Tus rutinas me encantan son variadas y cada día trabajo una parte más me encantan gracias por ayudarnos a tener una calidad de vida …tendras una rutina con tapete para ABS esas me funcionan tambien
Súper papa caliente ❤😂
Teşekkürler. Çok terledim şimdi yüzmeye gidiyorum. Hoşçakalın.
THANK you ❤❤❤❤❤from ksa
Soy tu fan,me encantan todas tus rutinas ❤
Done. 235 cals burned
I love every one of your workouts.. I really thank you for what you do.. 👌🏻♥️🎉💪🏻