🔥30 Min DANCE CARDIO WORKOUT🔥FUN DANCE AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥



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28 thoughts on “🔥30 Min DANCE CARDIO WORKOUT🔥FUN DANCE AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

  1. i keep trying other "beginner" aerobics vids, but they always have surprise not-jumping-but-might-as-well-be, or complicated steps i cant nail or adapt, or are too repetitive. i keep coming back to these no jumping ones which are great as-is or easy to alter, and also play my on music over the top of. love the previews, the progress bar, and cool down too!

  2. I love your workouts, always fun and just the right amount of energy expended. But I always wonder if you go through the workouts completely because I never see you sweat

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