šŸ”„20 Min FAST CARDIO for Weight LossšŸ”„SUPERSONIC TABATA WORKOUTšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„



Join me for this 20 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let’s burn some calories and get a good sweat!

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36 thoughts on “šŸ”„20 Min FAST CARDIO for Weight LossšŸ”„SUPERSONIC TABATA WORKOUTšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„

  1. Bonjour je fais vos exercises Ơ tout les jours et j adore Ƨa ne convient parfaitement sauf que j si un chalet et pas d internet auriez vous un cours que je pourrais faire Ơ mon chalet Ơ partir d un dvd j ai fait recherche sur internet mais je ne vous si pas trouvƩ
    Merci de ne rƩpondre

  2. Thoroughly enjoyed that. Iā€™ve been doing your workouts since the start of the new year and I can feel a big difference in my fitness and motivation. 16lbs down. Thank you!

  3. love the variety of your workouts ….lots of easy options for these worse days, usually i don t exercise when i don t feel well but now i can find something that I can manage , thank u

  4. Yesterday I sent my daughter down to the treadmill so I could do a cardio video as all she will do is walking videos. I am so glad I did because this one was a blast with an excellent burn! Thanks BG!

  5. Iā€™m a university student in Japan. Itā€™s very fun for me. It felt like 20 minutes passed so quickly. Thank you for a great videoā¤ļøā€šŸ”„

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