🔥15 Minutes CARDIO SESSION🔥Low Intensity Steady State Cardio🔥Low Impact Cardio for Weight Loss🔥
IG: burpeegirl_liss I put together this short 15 minute steady state cardio session for those of you who have been asking for shorter …
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April 22, 2025
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Just got done recovering from a pulled calf, this workout still got my heartrate up good! Easy but effective, so thanks!! 🥰
I love Burpee girl workouts, thank you
R
Merci séance au top qui échauffe bien le corps.💙🙏🏼💙
Show arrasou muito boa aula professora top que Deus te abençoe movimentos fáceis de fazer e muito eficiente pra saúde ❤ obrigada
È sempre molto bello fare i vostri workout👍💪💗 grazie
Thanks!!!🎉🎉🎉❤❤❤
Thanks so much BPG great quick starter as usual 🤛👏👍😉💪🤗🌞😘👌☘️🙏❤️☀️
That was so good
10, 04 2023 thanks
Thank you, i love excercise and i want to recover from "weightlifter" expectation of always end exhausted. I just want to move and have fun!!
Comecei hoje aqui no Brasil, que delícia de aula, obrigada!!
Glória a Deus, seus hábitos apontam para sua identidade, somos templo do Espírito Santo, cuide da sua saúde HOJE
Great 👍 ❤️😀
Brasil 🇧🇷 aqui acompanhando diariamente 💪 💪
Best😘 buon Natale 🤩
Your low impact workouts are perfect for apartment dwellers .😊
Gracias 👏🏼👏🏼
Fun! Do you have the playlist posted anywhere?
😍😍😍😍🤗🤗💜💜💜💜
👏👏👏👏👏👏 tem que repetir 2× esses exercícios? Ou nao precisa?
I did it 2 of your work (a la suite lol) I’m dead but so good
The music is so catchy
Your moves burn my arms and legs I like that
Loved it! Gave me that extra boost I needed 😌! Thank you 😊
It's simply super tq 🙏🤝
Thank you just what I needed. Didn’t feel like working out but this was perfect👍
🔥🔥🔥
15625Vsybwlve
Bak abla yemek yiyorum kalkıyorum sabah mı kalkıyorum beni ara
2629Sjs
👍❤️
Great workout and super cute outfit too, btw!
Thank you for sharing the workout ~~~
thank u Burpeegirl,i love all your exercise,evryday i do few mins .
Great workout
Love the song & choreography
Perfect quick workout
Thank you! Love LIIT sessions. Used the band for this one! 🙂
1,436 steps, 90 calories burned. These shorter workouts will be helpful as I get off of paternity leave
Hey I did exercise this workout so awesome! Thanks! I wonder can you set ideas of walk total body workout ten minutes, thanks
This was a fun cardio finisher that I felt in my shoulders too!
quick and fun workout
I really love ❤ your work outs ❤ are you going to do any Christmas 🎄 ❤ ones I love Christmas work out
Can you make a 15 minute kickboxing or Taebo work out
❤️🔥❤️🔥❤️🔥❤️🔥