🔥10.000 STEPS WAISTLINE CHALLENGE🔥FAT BURNING CARDIO for a SLIM WAIST🔥NO SQUATS / LUNGES🔥NO JUMPING🔥
Get sweaty and toned with this 10.000 STEPS AB FOCUSED CARDIO WORKOUT! Let’s target the entire core with this fun walking …
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"Harmony in Every Heartbeat
Jak ja ty tréninky miluji ❤ Kazdy den cvicim podle tebe a paráda 👍 Jsi skvělá 🤝👍
That was something else!!! Thanks 😊!!!!✌️
good morning thank you so much burpeegirl your workouts have helped me so much been workingout with you since january i've had a had attack last april at 49 now 50 thank you so much for what you do
Une très bonne séance pour ce dimanche j'ai beaucoup apprécié merci et bonne soirée 💪💪💪💪❤️
WOW! Greetings from Norway! I had a knee replacement (after en accident) 6 months ago, and was struggling a bit to find exercises that I enjoy. I just found you! Your standing/walking exercises are a wonder. I do them every day. THANK you!
Thank you
Hello po
.خیلی متشکرم استفاده کردم 🙏🙏👍♥️
Completed 🎉🎉🎉
I loved doing this one with you! Thanks ❤️
Dropping a line to tell you how much these workouts are doing to make it easier for me to get my exercise in. I'm busy and it's hard to make it to the gym. These workouts make me feel so much better and take me back to my old days of doing aerobics in a group. I'm 63 years old, and it's empowering to know that I can still do brisk exercise that's safe for my body. Thank you for your attention to safety! Like a lot of people my age, I've added some unwanted pounds, and I have hopes that with regularity, these workouts will help me lose, but more importantly, they're making me feel great.
Súper
Wow!!! What a workout!! The only 10K workout that has left me energized instead of burntout! Time went by so fast and I was also dancing in between! It was so much fun! Good for body and soul!
Nossa estou amando seus exercícios! Já fiz vários mais o seu é o Melhor, parabéns e obrigada por você existir e nos dá estas aulas. Já um tempo estou praticando seus exercícios já perdi gordura localizada, seus exercícios é Vida. Gratidão 🙏🙏🙏💞💞💞💞
💪👏👏👏🥇🎉🎉🎉😊
Eres un ser especial😊 mil gracias por enseñarnos tantos ejercicios todos diferentes enlas 8 rondas tengo 65 años y reto logtado🎉🎉🎉
The hour flew by and I feel so energized! Thank you Tabata, you're such an inspiration for all of us!
thank you so much for the routine. i was looking for a long excercise that does not put to much pressure on my knee and i found it. Thank you it was wonderful.
4 years ago when I started exercising I dreamed about being able to go through the entire hour or even hour an half of videos like this one ( not this one specifically ofc because it is not that old 😀 ). I've been following your videos week after week for a while, and today for the first time I was able to do it! Thanks BG!
gracias Linda clase saludos
❤❤❤😊
Perfect workout for rainy autumn days when you want to get your steps. Amazing.
I had forgotten this long workout and fantastic music.I love so much working with you Burpee girl ! Thanks for all your daily work !❤❤
More of these, please! Love these long vids!
Good luck
Thank you so much ❤️❤️❤️❤️
Fantastic great workout. More and more Burpee girl .i love so much.Have a good day!
Heeeeelloooo!!!!! Jambooo…🖐 from Nairobi, Kenya…Cannot let this wonderful music go to a waste, now, can I? Working on my arms, wasteline and inner thighs..💃Onward march, @burpeegirl family
🔥🔥21-7-23
This is my second time through this video. I really enjoyed it, but feel it was pretty easy-or maybe I am just getting in better shape. Love to BurpeeGirl!
Love it ❤ 🫵🏻🫶🏻👌
Happy sunday
Great workout
I have climb up to burpeegirl 10,000 steps mountain
Love the music
Love the choreography
I noticed that you used Spanish songs, I loved that, It's also nice to make a variety of songs from different countries, this will be a refresher 😂❤.
I want to say, it is rare to make exercise and meanwhile enjoy the music and the workout you are preforming, you can find that only with this wonderful lady, BurpeeGirl ❤❤, thank you dear.
Hey..love from India ❤ i have bad left knee..i feel inflammation…can i do this workout 😢
Thanks
Great workout!