와..미쳤다!! 10분으로 끝내는 전신 칼로리 폭파 홈트레이닝ㅣ10 MIN SUPER SWEATY CARDIO WORKOUT (At home l Full Body)
안녕하세요! 오늘의 운동은 전신 칼로리를 날리는 10분 운동입니다. 스페셜 게스트, 피트니스 모델 ‘티나’님과 함께 했는데요 운동을 …
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"Harmony in Every Heartbeat
November 5, 2024
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Exactly what I needed to start cardio, thx you, I've already include3-4 of your video (warm-up, cardio, mobility/stresh) to complete my fullbody workout or to do in rest day, it's just perfect and don't take 1h+ !
Keep it up !
im sweatin brow
Wow nice
I liked this training 👏👏👏👏😊
🥰🥰🥰🥰❤❤❤🙏🏻🙏🏻🙏🏻💪🏽💪🏽👌👌👌👌👌
I do it in 45 degreas my body was super sweaty
TINA is so sexy
Beautiful 🌹
did this as a finisher after 30 min upper DB sweat a dripping!!!!! i love your workouts they are deceptively tricky and as a 57 year old woman trying to get back to a fitness level I was at 5 years ago very much appreciated on the old bones!!!
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Todas sus rutinas son magníficas ❤❤
Yaasss !! We NEED MORE Asian male/ whites female interracial couples 👨🏻💼+👩🏼💼!! It’s the only way to dismantle and DISRUPT DISLODGE black supremacy! There’s nothing black pipo black men hate more than seeing an Asian brotha with white Latina and Arabic females( females that have been historically colonized and pimped out by black men , examples: the kardashians and jenners) !!!! Also side note Asian men are the MOST sought after men in the world way more sought after than black men there’s literally thousands UPON THOUSANDS of western women giving up there privileged western lifestyles to move thousands of miles across the world to EAST ASIA to get an Asian boyfriend husband and living in tiny cramped apartment high rises in China, Hong Kong, Korea, Japan, Philippines etc how many western woman do you see dropping everything spending thousands if $$ to move thousands of miles across the globe to black countries to be with Tyrone and Jamal NOT VERY MANY😂🤣💯 # AsianMenTheMostSoughtAfter # CantDenyTheGoldenTruth
10 minites sweaty workout is very suitable for busy people,pls upload more such amazing videos, thank you🙏
😍❤️🏋️
This really was a super sweaty workout 😅 Did it this morning and I feel great, thank you both!
🤍🎶💚🎶🖤🎶🤍
This was great takes a lot to make me sweat!! ❤👏👏👍
개힘드내요 진짜 헉헉
Great workout,Gamsahamnida ☺️🤗😇💥
Allblanc TV님 3kg+3kg=6kg아령 들고 burpee&cross knee up touch 동작 잘따라했습니다! 외국여성 덕분에 잘따라했습니다! 같이 트레이닝 한 글로벌한 아름다운 외국 유럽 여성 이름 어떻게 되나요?👊👊👊👊👊🦵🦵🦵🦶🦶💪❤❤❤🦅🦅🐯🐯🐅🐅🐅🐅🔥🔥🔥🔥⚔⚔⚔⚔⚡⚡⚡⚡🌋🌋🌋🌋