🔥5000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING CARDIO🔥
Get a great calorie burn without any complicated moves! Join me for this 5000 STEPS WORKOUT and let`s get some steps in …
source
"Harmony in Every Heartbeat
Check out my calorie burn in the description box!
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You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
Wonderful! ❤❤❤❤
Дякую BG, гарне та не обтяжлеве тренування. Зроблено 18.06.24
Thank you for all of your workouts! I started just doing yours instead of the others I had been doing for over a year and I burn more calories from your workouts than the others and I lost 2 lbs in a week. Thank You!
Obrigado maravilhosa ❤❤❤❤
4,6km und 5472 Schritte mit 265 kcal ( Apple Watch) 💪🏻👏🏻💕😘
Thank you for your great job, and all the workouts you give us every day! Have a happy Christmas Eve!🌲❤🤶
Obrigada amada 😍
Goodmorning BpGirl, thank you for this intens workout. Very good. Byebye you bye 👋
This was my favorite exercise of them all
Hoje meu treino é a noite
6/25/2023 4.15 miles. All 5 rounds done. I walk through the break periods. Worse my Apple Watch. Set to indoor walk. 619 active calories burned 700 total.
This is one of the awesome workout…and relaxing cool-down exercise…thank you burpee girl…❤
😊😊😊😊😊😊
When you don't like to exercise,but you love these workouts 😊❤
Thank you for the great workout. Sorry I cannot contribute anything but likes and comments. I'm going to save up and give thanks when I reach 20lbs weight loss from all your workout. Half way there! <3
Burpee girl has transformed my health for the best! I enjoy her simple yet effective workouts. I think they are tailored for woman especially women who have burnout/exhaustion/high stress and are sensitive to high intensity workouts. I have lost over 30 lbs following her workouts every night. I do 15 min a day and it doesnt exhaust me like HIIT workouts do or make me want to eat more. I also watch what i eat but its easy when your workouts don't exhaust you. Burpee girl you're awesome and your warm smile and pleasant energy is welcomed on my tv screen nightly!
Thank you. It was great as always!
THANKS 😊 you for your workout
Thank you for another amazing workout!
Awesome ANGIE!!! Did this one my Sunday funday from your emailed rebounder challenge 2 weeks ago. Apple Watch on mixed Cardio burned 220 calories👯
Hey beautiful, what setting would you suggest I put my Apple Watch to on apple work out? Xxx
Exelente!!!!
💪🏽👍🏽🔥👏🏽🦵🏾❤️
Great!!!
Round 2 complete
Love the music 🎶🎶🎶
Day 15 Christmas Challenge 🙌🏽🙌🏽🙌🏽
Once again, great workout!!!
Thank you again for this great workout!❤❤❤
#15 yay thank you Christmas challenge
Thx BG hug
15/30 done 🤩🤩🤩
15/30 Christmas count down complete, half way ladies and gents!
Thank you for another positive start to the day x
And once more. Today – on half way in Christmas challenge! Day 15 – done! ❤
Love all your workouts. So grateful ❤
Day 15 ✔️, thanks
Day 15 done
Day 15 ! Loved this one from the gate ! Did your strength challenge moves in the " Active Breaks "!
Woo woo I made it halfway through! Day 15 of the Christmas walking challenge finished ✅! Thank you for all you do!!!!!!
Day 15 🎄👍✅
Doneeeeeeeeee 🤩🤩🤩🤩🤩
Day 15 Xmas challenge ✅ ❤😅 I’m half way there woohoo 🙌
Day 14 – done! ❤
Дякую щиро за тренування. You are the best 🎉
Desafio feito, 😍😍😍😍
Thank you..🤍