🔥1 Hour STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥



Join me for this1 Hour Steady State WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves!

source

24 thoughts on “🔥1 Hour STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥

  1. apple watch is killing me this month…i need 61 workout minutes a day!!!!! this was such a good workout and lovedddd yet another with no squats and no lunges & i STILL burned 421 active/561 total ❤‍🔥🔥🚶🚶‍♂🚶‍♀💪

  2. I loved this video but by the 4th section I realized the intensity wasn't going to amp up enough. I love all of the moves though so I just jogged during all of the walking parts.

Leave a Reply

Your email address will not be published. Required fields are marked *

Optimized by Optimole